Health and hygiene-an important part of life
Meaning:
Health and hygiene are a very close relationship. If we have cleanliness around us then we will be healthy because the dirt always gives birth to diseases. Health is the biggest asset of life and for that we need to take care of cleanliness.
Ways to cure good health:
- The government has also launched a cleanup campaign for this because cleanliness provides good health.
- We should not throw garbage in such a place. We must keep our environment clean.
- Do not let water accumulate or mosquito will grow in it. We should not have stale food too.
- We should be wary of fly mosquitoes etc .. We should also reduce pollution because it has a negative impact on our health.
- We must take full care of the purity of our environment.
- Cleanliness is the biggest key to health and good health needs every person.
- Gautam Buddha had said, "To enjoy good health, to bring true happiness to someone's family, to bring peace to everyone, one should first control discipline and his mind. If a person can control his mind, then he can find out the path of knowledge, and all knowledge and qualities will come naturally to him ".
Background:
We can imagine that since ancient times people were so rich with the thought of the brain and their stories were so amazing and can give us more impact on everyone's mind. Buddha wants to teach us that if we are cooling our mind, then it means that if we are fulfilling our mind with absolute peace and we only think positively and think, then it is considered to be the greatest health of nature. Will go.
This means that if our mind is healthy then our behavior will be healthy for everyone, it means that we will remain calm and we will talk to the person with good presence and good behavior of the mind.
It is health which is real wealth and is not a piece of gold and silver 'This is famous and the father of our Mahatma Gandhi has said. But to maintain good health, one needs good habits. A proper hygiene and diet is a sign of good health. The development and spread of diseases and infections is getting reduced by hygiene.
Define health ?..
Health can be defined as physically and mentally fit body which is free from any disorder and hygiene refers to activities of those days to improve health. Good hygiene helps us in daily routine of healthy, confident and pleasant.
The first source of good hygiene is pure water. Use of impure water leads to disease. People often bath in villages and wash clothes and cattle in ponds or tanks.
If this water is used for drinking purposes, then it can bring dangerous diseases because many microorganisms are mixed in it. To purify the water it should be boiled, so that it does not cause any damage.
The second source of hygiene is balanced and nutritious food. The food keeps our health good. To keep the body, acts as a heating part of the food we choose; Another part makes us flesh to give strength. Pure milk is the most nutritious food that gives us more energy.
Other things that we usually take as many other people with vegetables and nutritious food. A compound of food is the best food for us. Junk food is dangerous for health. Food should be fixed every time. There are also many diseases due to eating more. When an epidemic is strong, special care is needed for food.
The main and important source of hygiene is cleanliness which is essential for good health. It is the most important hygiene habit for good health. Dirt disease spreads because it contains germs. They roam in the air with dust, so a dirty man is easily attacked with diseases.
A man can easily attack any disease, which has a clean body and wears clean clothes, free of dirt and dust. Daily hygiene is a good habit for good hygiene. It keeps our body clean from dust and micro bacteria.
We should keep our clothes, bed, food, utensils, and everything else clean and clean. Our premises should be clean. We should also keep our teeth and nails on a regular basis. We must remember that the cleanliness is next to devotion.
Conclusion
Health is the only weapon for daily routine and fighting in the life of the competitive world. If someone has a healthy body, then he has a huge treasure in the world and he can do some work in the world.
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